Strawberries

Who doesn’t love strawberries? They are one of the most popular fruits for kids and adults alike. Strawberries are unique in that their seeds are on the outside. They are very high in vitamin C, silicon,… iron and potassium. They can help with connective tissue repair being rich in silicon and vitamin C. Also very helpful in strengthening teeth and gums and helping remove tartar, simply cut a strawberry in half and rub onto your teeth and gums, leave for 45 minutes and rinse with warm water. Organic is the best way to go with strawberries as the chemicals get absorbed quite deep within the layers

04/06/2012 Food of the Week 0 Comment(s)