Vegie Pie
This is a dish I have been making since I was a teenager. I used to cut out recipes from my mum’s magazines and have kept the good ones that passed the test of time. I have altered many of the recipes I have used over the years to suit my individual needs or tastes. I don’t usually measure out any of the below ingredients, but to give you an idea of amounts I have included measurements.
Ingredients:
extra virgin olive oil
4 garlic cloves, crushed
1 leek, halved and sliced
500g pumpkin, peeled and chopped
1 zucchini, chopped
1 carrot, sliced
300g cauliflower, chopped
1 red capsicum, chopped
250g mushrooms, halved or sliced depending on size
200g broccoli, chopped
Splash of white wine
1 x 600g bottle tomato passata
1 x 400g can fire roasted diced tomatoes
2 teaspoons of cornflour (I often use arrowroot or tapioca or rice flour instead)
1 tablespoon water
1 tablespoon dried oregano
Topping
4 large potatoes, chopped (sometimes I peel them, sometimes I don’t)
200g sweet potato, peeled and chopped
sometimes I add 1 parsnip, chopped
approximately 1/4-1/2 cup coconut cream or coconut yoghurt
grated fresh parmesan or grated nut cheese (optional)
- Heat oil in pan, add garlic and leek cook stirring for 2 minutes. Add pumpkin, zucchini, carrot, cauliflower, capsicum, mushrooms and broccoli and cook covered, stirring occasionally for about 7 minutes.
- Add wine and cook for about 1-2 minutes. Then stir in pasta and chopped tomatoes. Bring to the boil and then simmer, covered, for about 10 minutes.
- Stir in the cornflour blended with water and stir until mixture thickens. Spoon into an ovenproof dish (if your pan is not ovenproof – I use a pan that can also go in the oven).
- Topping: Boil potatoes and sweet potatoes (and parsnip if using) until soft. Drain and mash with coconut cream/yoghurt until smooth.
- Spread topping over the mixture in the oven dish. Sprinkle optional parmesan/nut cheese on top.
- Cook in the oven preheated to 200C for 20 minutes or until lightly browned.
02/05/2020 Recipes 0 Comment(s)
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