Did you know? Cinnamon…

Cinnamon would have to be one of my favourite spices.  I love many spices, but cinnamon would be in my top 5.

Did you know that cinnamon can work quite well after you eat a meal to help with digestion, particularly if you get heartburn or indigestion.

A great way to have cinnamon after a meal is having a cinnamon based tea.

Another great aspect of having cinnamon after a meal is that it helps balance blood sugar levels and reduces sugar cravings, so you can finish your meal with something sweet that has many health benefits.

What is your favourite spice or a spice you want to know more about?

  17/01/2015     Articles     0 Comment(s)