Did you know? Fish Oil
Did you know when choosing a fish oil the omega 3 content is not the most important factor, but what the breakdown of omega 3 fatty acids into EPA and DHA is. Also the purity, concentration, processing methods are important in getting a good quality fish oil. A good quality fish oil shouldn’t give you reflux or smell fishy. This is a sign your oil could already be rancid which defeats the purpose in taking it in the first place.
28/11/2013 Articles 0 Comment(s)
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