Indian Inspired Fish and Chips

Ingredients

300g white fish of choice (I like ruby snapper or flat head)

2 tablespoons sesame seeds (can be black or white)

1 tablespoon mild curry powder (Vive Health has the best tasting and organic curry powders in their bulk spices)

1 tablespoon white rice flour

Extra Virgin Olive oil or rice bran oil for shallow frying

3-4 large potatoes, scrubbed not peeled, cut into chip or wedges shapes (can also use sweet potato)

Method

1. Preheat oven to 180°C, drizzle olive oil and spread it around onto baking trays and spread out potatoes in a single layer. Spray or drizzle potatoes with some more extra virgin olive oil. Cook for 45 minutes until cooked and to your liking.
2. Cut the fish into 4 pieces for each serve. On a plate mix together the curry powder, sesame seeds and rice flour.
3. Coat each piece of fish with the curry mix.
4. Preheat frying pan and heat oil until hot and add the fish pieces. Cooking a couple of minutes on each side until cooked.
5. Serve fish with chips and a large side salad

  13/04/2019     Recipes     0 Comment(s)