Recipes

• Speedy Gluten Free Spaghetti

    29/11/2012     Recipes     0 Comment(s)

  Speedy Spaghetti 1 tablespoon olive oil 1 onion, finely chopped 2 garlic cloves, crushed 200g button mushrooms, thickly sliced 400g tinned kidney beans, rinsed 400g tinned diced tomatoes 375g pasta sauce 2 tablespoons torn basil leaves 150g gluten free spaghetti […]
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• Almond Milk

    18/10/2012     Recipes     0 Comment(s)

  Almond Milk or any Nut Milk Makes 1-2 cups 1/4-1/2 cup almonds or nut of choice (unsalted, raw and preferrably organic) 1- 1 and 1/2 cup purified water 1-2 teaspoon pure maple syrup 1-2 pinches sea salt Method: Put the […]
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• Sourdough Bread Recipe

    27/09/2012     Recipes     0 Comment(s)

  Sourdough Bread Recipe Sourdough Starter 1 cup water 1 cup whole wheat flour (or any whole grain flour of choice) In a sterilised jar and with a sterilised spoon, mix flour and water together (boiling water is a great steriliser). […]
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• Carrot, Almond and Poppy Seed Mini Muffins

    20/08/2012     Recipes     0 Comment(s)

  Carrot, Almond and Poppy Seed Mini Muffins I wanted to share this recipe I found from Perfect Sweet. They are a delicious and reasonably healthy little snack.  Great to take to kids (and adults) parties particularly when making sure all […]
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• My trail mix

    13/08/2012     Recipes     0 Comment(s)

  A great combination of nuts, seeds and dried fruit I threw together and thought I would share. Consists of almonds, brazil nuts, hazelnuts, cashews, pecans, (all organic, unsalted/unroasted), coconut flakes, pepitas (pumpkin seeds), sunflower seeds, cranberries, raisins and goji berries.  […]
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• Tofu, Green Veg and Ginger Mushroom Stir-fry Recipe

    19/03/2012     Recipes     0 Comment(s)

  TOFU, GREEN VEG AND GINGER MUSHROOM STIRFRY Serves 4 1 tablespoon peanut oil 1 brown onion, thinly sliced 3 garlic cloves, sliced 4cm fresh ginger, peeled and cut into thin matchsticks 500g firm tofu cut into 3cm squares 200g Portobello […]
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• Do you want recipe ideas?

    27/02/2012     Recipes     0 Comment(s)

  Don’t know what to cook for dinner?  What are good snack ideas?   Leave a comment or contact Megan if you would like recipe ideas for different conditions or meals.
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