Recipes

• Summer Coconut Lime & Chilli BBQ Prawns

    02/11/2022     Recipes     0 Comment(s)

  Serves 4 12 pre-soaked bamboo skewers Or you can just BBQ individual prawns if you don’t want to use skewers 1 lime 1/3 cup coconut milk 1/2 cup finely chopped coriander stems 3 garlic cloves, crushed 1 long red chilli, […]
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• Chicken Salad with Lime Aioli Dressing

    01/09/2022     Recipes     0 Comment(s)

  This is a light yet tasty green salad!  We have been growing broccoli which has been delicious raw, so is a great addition to this salad if you don’t want to cook your broccoli. Serves 6 – Double it if […]
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• Tomato & Curry Sausages

    09/07/2022     Recipes     0 Comment(s)

  This is a quick, easy and cheap meal that you can make in bulk and freeze and have leftovers for lunch or pull out when you need a pre-made meal. My kids love this dish and is in their top […]
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• Banana Protein Smoothie

    02/07/2022     Recipes     0 Comment(s)

  My most favourite smoothie is Banana Protein Smoothie – I don’t measure ingredients: Banana (fresh or frozen) 1-2 dessert spoons 100% Hemp protein powder 1/2 mango (fresh or frozen or I leave it out) Handful of sunflower seeds 1 tablespoons […]
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• “Cheesy” Vegetable Frittata

    24/02/2022     Recipes     0 Comment(s)

  We are mostly dairy free in our house so I try to incorporate some of these cheesy flavours without the offending dairy proteins. I found this vegie packed recipe that has a twist with oats in a frittata?!  Who would […]
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• My Daily Ritual

    31/12/2021     Recipes     0 Comment(s)

  I once used to drink a fair bit of coffee, but for about 13 years now I have not had coffee.  Don’t get me wrong, I love the smell of a fresh brew, but my body didn’t do well with […]
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• Macadamia Coconut Truffles

    03/11/2021     Recipes     0 Comment(s)

  This a recipe I pull out most Christmas’ to have during the festive season or make them for gifts – been making these for nearly 10 years!  You can leave out the alcohol for a kid friendly version and no […]
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• SIBO Chicken Curry

    31/08/2021     Recipes     0 Comment(s)

  Many people are turned off treating their SIBO (Small Intestinal Bacterial Overgrowth) as they are confronted by the restricted diet options.  Yes the diet restrictions play a huge role in working with treating SIBO, but there are so many foods […]
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• Massaman Beef Curry

    24/06/2021     Recipes     0 Comment(s)

  Slow cooked meats are absolutely mouth watering and winter is the best time to make hearty slow cooked stews, casseroles and curries. This Massaman Beef Curry recipe is inspired by The Australian Women’s Weekly cookbook  – is one of my […]
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• Nutritious Anzac Biscuit

    22/04/2021     Recipes     0 Comment(s)

  I have always loved a good ANZAC biscuit.  Being dairy free and trying to avoid gluten can be hard with most traditional ANZAC biscuits.  Here is a good recipe that you can make at home to get that similar comforting […]
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