Articles

• Did you know?

    09/07/2012     Articles     0 Comment(s)

  That pecans have the lowest amount of protein out of all of the nuts?
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• Interested in organic and superfoods?

    25/06/2012     Articles     0 Comment(s)

  Myself, along with a personal trainer, will be presenting an information afternoon on the benefits of organic and superfoods.  Will be held on Saturday 25 August 2012. More information to come, but if you are interested please contact me as […]
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• Which Sweetner for you?

    06/06/2012     Articles     0 Comment(s)

  Consufed by all of the sweetners on the market?  Whether to grab natural sweetners, sugar or artificial sweeteners? Read my article which helps explain the differences. http://www.vivehealth.com.au/blog/2012/06/05/which-sweetener-for-me/
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• International Fitness Week 19-25 March 2012

    19/03/2012     Articles     0 Comment(s)

  This week (19 to 25 March) is International Fitness Week!  Maybe a good time to start a new fitness program (even as simple as going for regular walks), try a new team sport or do exercise that you may not […]
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• Why do I need Essential Fatty Acids?

    27/02/2012     Articles     0 Comment(s)

  People are becoming more aware of Essential Fatty Acids (EFA’s) and the need for them in our diets but often there is confusion with terms such as Omega 3, Omega 6, Omega 9, Vitamin F (simply a collective term for […]
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• Do you suffer from Eczema or Dermatitis

    27/02/2012     Articles     0 Comment(s)

  Eczema/Dermatitis are interchangeable names although there are varying types of Dermatitis.  Eczema is the term often used to described atopic dermatitis which is commonly caused by food allergies, hereditary, leaky gut syndrome, candidiasis, stress or sweating.  It is usually dry […]
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