Articles

• Fruit for Breakfast

    06/05/2013     Articles     0 Comment(s)

  Do you have fruit for breakfast? Breakfast is the best time to have fruit as eating fruit on an empty stomach means you will digest it easier than if its held up by other food being digested. Sprinkle your fruit […]
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• Did you know?

    06/05/2013     Articles     0 Comment(s)

  Did you know both natural and artificial additives in foods are both given E numbers eg E415 is a natural thickener made from Xanthan gum and is totally fine with no side effects, whereas E321 Butylated hydroxytoluene is not natural […]
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• Did you know?

    06/05/2013     Articles     0 Comment(s)

  Did you know some pesticides and cosmetics contain mercury? We hear about mecury in fish and many people in particular pregnant women, avoid eating certain fish, but have you thought of checking your cosmetics or considered what other foods you […]
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• Did you know?

    25/02/2013     Articles     0 Comment(s)

  Did you know glucose was orginally only called dextrose? They are one and the same thing…. So many foods have different names, causing lots of confusion for many of us.
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• Did you know?

    07/02/2013     Articles     0 Comment(s)

  Did you know there has been concern over the increase of alcohol being consumed since the late 1960’s-early 1970’s by some health practitioners? Do you think more people are drinking alcohol (or higher quantities) now than in the past, or […]
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• 3 Part Series on how to begin the year clean – Part 3

    07/02/2013     Articles     0 Comment(s)

  Here is part 3, the final part to my series on how to start the year towards a cleaner, fresher, healthier you! Click here for part 3. If you missed the first two parts, click here for part 1 and […]
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• Did you know?

    07/02/2013     Articles     0 Comment(s)

  Did you know flaxseeds and linseeds are the same thing?
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• 3 Part Series to begin the year clean – Part 2….

    07/02/2013     Articles     0 Comment(s)

  Here is part 2 of a 3 part series on my tips to begin the year towards a healthier, cleaner, fresher you. Click Here for Part 2. If you missed Part 1, click here. Stay tuned for Part 3….
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• 3 part series on how to begin the year clean… Part 1

    21/01/2013     Articles     0 Comment(s)

  Here is part 1 of a 3 part series on my tips to begin the year towards a healthier, cleaner, fresher you. Click Here for Part 1. Stay tuned for Part 2….
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• Did you know?

    21/01/2013     Articles     0 Comment(s)

  Did you know this about the processing of margarine?
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