Megan Crockart – Balancing Nutrition + Yoga
Phone: 0417 679 287
Email: megan@balancingnutrition.com.au
Address: 36 Riding Road, Hawthorne QLD 4171
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Food of the Week
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Parsley
06/05/2013
Food of the Week
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Parsley This would have to be one of the most common household herbs across the world. Some people would only recognise it as being a garnish on their plate at a restaurant, although these days other herbs are starting to […]
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Feijoa
06/05/2013
Food of the Week
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Feijoa I have just spent a week in New Zealand and even though we can get Feijoas in Australia, I have never come across them until now. I decided to give them a try and was pleasantly surprised. I felt […]
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Oranges
06/05/2013
Food of the Week
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Oranges These would have to be one of the most common fruits around the world and quite possibly is the biggest seller of fruit juice! They are of course as we all know are very high in vitamin C as […]
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Kaffir Lime Leaves
06/05/2013
Food of the Week
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Kaffir Lime Leaves These little leaves are mainly used in Asian cooking, particularly Indonesian, Thai and Malaysian cuisines. They are nearly always a double leaf joined at the tip with a green shiny surface. They add a zesty flavour when […]
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Rosemary
06/05/2013
Food of the Week
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Rosemary Rosemary is a herb that can be used all year round as its one of those herbs you can plant in your garden and its still going years later without the need of too much love and attention. A […]
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Garlic
06/05/2013
Food of the Week
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Garlic A member of the onion family, garlic is the most pungent and has many healing properties such as promotes circulation and sweating, removes abdominal obstructions and stagnant food, inhibits the common cold virus as well as other viruses and […]
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Limes
06/05/2013
Food of the Week
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Limes Limes have very similar healing properties to lemons so they can be used interchangably. I personally prefer the flavour of limes to lemons. Limes actually helped save the British sailors from scurvey due to their vitamin C content which […]
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Pears
06/05/2013
Food of the Week
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Pears Pears have just come back into season, so now is the time to include pears in your daily fruit intake. There are a number of varieties of pears which can suit different tastes some are crunchy whilst others are […]
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Carrots
25/02/2013
Food of the Week
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Carrots I have given some info in the past on purple carrots which I love! http://www.balancingnutrition.com/?p=216 But here are some facts on the more commonly known orange carrots. They are alkaline-forming and can help wtih acne, tonsilitis and rheumatism. They […]
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Goat
18/02/2013
Food of the Week
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Goat So my husband and I decided to buy half a goat (instead of lamb) and see what it would be like. I have only had goat prepared in restaurants and generally have enjoyed it, noting it to be very […]
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